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business
International Women’s Day Celebration & Forum!
How to effectively launch anything online and see results that make you say WOW!
The adrenaline rush of a successful launch feels so good! You dance, sing out loud, and pump your fist to the sky in gratitude! “We did it” is your new mantra! You are floored by the number of responses you’ve received and your inbox is filled with positive comments you’ll need to respond to. Life feels good! :) On the other hand, when things don’t go well thoughts like: “Will anyone even see my offer? Will people want to buy this product from me? ... Am I even cut out for this?” consume your …
The importance of Knowing your WHY
I am Raising a glass to all of my fellow business babes right now; it sure takes a lot of blood, sweat and tears to just ~ Get After It, Get Over Yourself, and just Get Shit Done in preparation to better your business on a daily basis. Better your 'baby' I should say; because let’s be honest, it's like you gave birth to that business. It will keep you up at night, all while you foster and nurture it to actually reap the fruits of your labor. It takes weeks, months, even years to build; one …
3 Ways Yoga Will Help Your Business & Personal Life
Yoga is much more than a way to get in shape; it’s a life-changing tool for the mind, both personally and professionally. It’s backed by science, my friends. Here’s how yoga empowers people of all levels, from beginners to Tree Pose masters, to experience more productivity, clarity and ease in daily life. 1. Yoga Teaches You to Breath Through Challenges. You’ll hear yoga teachers advise when to inhale and exhale during a yoga flow. They’ll remind you to breath throughout the …
Five reasons to be a guest blogger on The Better Business Babe
I began blogging last year for The Better Business Babe and I wanted to share 5 Things I have learned from this experience! It may seem challenging to find the time or the content to be a guest blog contributor but I feel it has helped push me to achieve some of my professional and personal goals and may help you as well! ~Cristina Demonstrate your thought leadership. Translation: “look good and show how smart you are!” Positive public relations is always great. Individuals think more …