Yoga is much more than a way to get in shape; it’s a life-changing tool for the mind, both personally and professionally. It’s backed by science, my friends.   Here’s how yoga empowers people of all levels, from beginners to Tree Pose masters, to experience more productivity, clarity and ease in daily life. 1. Yoga Teaches You to Breath Through Challenges. You’ll hear yoga teachers advise when to inhale and exhale during a yoga flow. They’ll remind you to breath throughout the …

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