Mid-Summer Wellness Check in It’s almost halfway through the summer (!!!) and it’s time to check in! How are my Better Business Babes doing?? Take a second and answer these simple questions: Are you tired? Have you felt overwhelmed in the last week? Have you cancelled plans to socialize? Have you been forgetting to eat or overeating? Has anyone remarked about you not seeming like yourself...? If you answered “yes” to any of the above, you’re are probably enjoying a …
Setting YOUR Pace
It’s barely October, but I assure you Christmas is just around the corner. Walk into your local shopping center and you will start seeing the signs – the holidays are coming! Every year the holidays seem to show up earlier and earlier and you can’t deny the energy that comes like a freight train with it! Now, I’m all for the PSLs (Pumpkin Spice Lattes), boots, and cozy afternoons on the couch watching movies (HA! That’s funny, right? Hang with me for a second!), but I hate the “hustle, bustle” …
Love Languages Made (even more) Easy
Dr. Gary Chapman is known around the world for his best-selling book, The 5 Love Languages: The Secret to Love that Lasts. It has become so wildly popular because the concepts are simple to understand and yet profound and life-changing when applied. Most people already know their dominant Love Language (Gifts, Physical Touch, Words of Affirmation, Quality Time, Acts of Service), but it usually ends there. It's not enough to just know your language, we have to understand it and communicate it to …