If you are busy and often take on a lot at once (and don’t we all?), then the holidays can be a really stressful time of year. Here are some reminders and ideas on how to survive the season and the fast approaching New Year ahead. 1. Plan ahead: If you are able to prepare, usually life goes a lot smother. What kind of things during the holidays might you plan for? One obvious one is gifts. Make a list of whom you need to give to and plan accordingly. I also suggest that you have a few gifts …
Amy Shore
5 Ways to Survive the Challenges of Infertility
As a psychotherapist and a former infertility patient I often help others and think about what got me through the most challenging times during the many years it took to have my daughter. I remember those days when I needed a friend to talk to, a hug, and most of all, a way to get me through the day sometimes without crying. Don’t get me wrong, I had a lot of good days and many great days, but it was a really hard time in my life. So, I have created a list (in my opinion) of the most important …